A somatic, music-informed perspective grounded in science Many people instinctively reach for music when they feel overwhelmed, anxious, or depleted. A familiar, gently structured classical work can soften the breath, quiet the mind, and create a sense of internal space within moments. These responses are not simply subjective impressions - they reflect measurable shifts in autonomic nervous system activity , particularly in relation to breathing patterns, heart rate variability, and...

The organ is an instrument like no other. Architecture, craftsmanship, and musical skill converge to create a sonic world capable of expressing everything from intricate, intimate moments to grand, unforgettable ones. Its unique timbre (the distinctive quality of its sound) is often linked with spirituality and the supernatural; in the right acoustic, it can feel almost otherworldly. There is a particular kind of magic in standing inside a space filled with organ sound; at times it seems as...

So you want to explore classical music, but you're not sure where to begin? Maybe you've heard a few pieces you loved and want to discover more. Or perhaps classical music feels like this vast, intimidating world that you haven't quite found your way into yet. This is totally normal. The classical music landscape is huge  – spanning centuries, continents, and countless musical languages. But you don't need to know everything - you just need to start listening. This challenge is your friendly...