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How Classical Music Calms Your Nervous System
A somatic, music-informed perspective grounded in science Many people instinctively reach for music when they feel overwhelmed, anxious, or depleted. A familiar, gently structured classical work can soften the breath, quiet the mind, and create a sense of internal space within moments. These responses are not simply subjective impressions - they reflect measurable shifts in autonomic nervous system activity , particularly in relation to breathing patterns, heart rate variabil
Kayla Collingwood
Dec 30, 20257 min read
Listening Lists: Jacques Offenbach
German-born French composer Jacques Offenbach is best known for his operettas, of which he composed almost 100!
Kayla Collingwood
Apr 4, 20233 min read
10 Examples of Chamber Music: From the Middle Ages to Today
Chamber music is a genre of classical music with a history spanning several centuries. It has long been enjoyed by all kinds of people...
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Oct 15, 20218 min read
10 Best Classical Music Pieces for Beginners
Not your typical "classical music for beginners" list. We've selected some of our favourite works, and we hope you'll love them, too!
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Jul 13, 20215 min read
Do you want to know the TRUTH about classical music?
Boring? Too intellectual? Only for rich people? Not on our watch! We've collected some common misconceptions about classical music, and...
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May 17, 20213 min read
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